Central Park, New York City
Heat · Cold · Community
Our Mission
A public sauna and cold plunge experience in the heart of Central Park — where New Yorkers experience the ancient practice of thermal bathing and build community, surrounded by the landscape of the city's greatest public space.
The Practice
Step into an enclosed wood-lined sauna heated to 185°F. Sit, sweat, breathe. The oldest form of thermal wellness, brought to the heart of the park.
Cold plunge pools that sharpen the senses, reset the nervous system, and bring visitors fully into the present.
A gathering place for the neighborhood and the city — open to everyone, not just bathers. Run clubs, events, conversation, and the simple act of disconnecting and being together.
The Experience
Central Sauna is a public recreational amenity for all New Yorkers and park visitors. Walk up, step in, and experience thermal wellness the way it was meant to be practiced — surrounded by nature, together, in the heart of the park.
Location
New York City
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